A yoga sandbag is designed to help you deepen your yoga postures. By placing the sandbag on your limbs, the added weight will gently increase your stretch as you relax into and hold your pose. A sandbag placed on your abdomen will bring awareness to your breathing. A sandbag held in your hands will help increase your hamstring stretch in a standing forward bend.
Each sandbag has a sturdy handle for convenient carrying and positioning. Our bags are sold unfilled to save you expensive shipping costs and are easy to fill at home with rice, beans, grains or sand to your desired weight (up to 10 lbs max).
