Our 32-lb set of Neoprene Dumbbells is an effective way to add muscle building and toning to your workout. Each brightly-colored hand weight has a contoured grip. The neoprene coating provides a comfortable, non-slip grip and keeps the weights smooth, quiet and rust-proof. Hexagon-shaped ends prevent rolling.
Adding hand weights to your aerobic, Pilates or Yoga practices will increase the challenge of your workout, help to build core strength and tone muscles more quickly. Dumbbells are great for working your arms, chest, shoulders and back. Hold them in your hands while performing squats, lunges or toe lifts to build strength in your quads and calves. Easy to store -- just slide them under the couch or bed or tuck them into the corner of your closet.
Strength training helps prevent osteoporosis, build muscle mass and increase metabolism, no matter what your age or sex. Make it a regular part of your fitness program.
