The Cap Barbell Body Bar Fitness Weight Bar is used in a wide range of fitness and training programs to increase strength, coordination and balance. Unlke barbells, the fitness weight bar has no moving parts and its weight is evenly distributed, making it a perfect tool for increasing muscle toning, stability and flexibility during pilates/yoga workouts, kick boxing and martial arts training, sports conditioning, and circuit and interval classes.
Our fitness weight bar is a less than 2" thick in diameter and measures 50" long. It's made of solid steel that is encased in a soft foam rubber exterior for a comfortable, non-slip grip. The tips have 2" square rubber caps that are easy to handle, prevent rolling and won't damage floors. The body bar takes up very little space -- just tuck it away in the corner of your closet or under a piece of furniture.