Use the Speed Jump Rope to tone your calves, quadriceps, hamstrings and glutes and your upper body including your chest, back, deltoids (shoulders), forearms, biceps and triceps (due to the constant turning motion of the rope). You'll burn more calories in less time and build stamina and endurance while strengthening your heart and lungs. Because you’re utilizing all the major muscle groups of both your upper and lower body, you can burn up to 1000 calories an hour! Jump ropes are great to take along while traveling and can be used indoors or outdoors. Get a super aerobic workout with any of our jump ropes, including the digital jump rope or the leather jump rope.
Speed Jump Rope Product Details:
* 10 minutes equals 30 minutes of jogging * Made from durable PVC
* 108" long
Manufactured by Sunny Health & Fitness.
All Sunny products have a 90-day warrantee from date of delivery.
Ships from our Texas Warehouse by FedEx
Shipping Weight 1 lb